Well, my body is all sticky with sweat

Summer beer really is delicious

Mackerel

Bitter melon and tuna

Fried eggplant with Japanese ginger

Atka mackerel

Scallop udon to finish
My lower back recovered to 85% today ★
I’ll make up for the lost pace.
“Take care of your body—health comes first.” My way of thinking is like an elderly person’s.
